Years carrying things I couldn't put down. Years of silence. Then one breath that changed everything. This is the journey that built Oxygen Evolution — and the reason I do this work today.
Hey, I'm Scott — founder of Oxygen Evolution and a passionate breathwork facilitator trained in the transformative 9D Breathwork method.
Before any of that, I was a first responder. A career in emergency services. Outside of work I lived for the outdoors — fitness, adventure, anything that pushed me. Climbing peaks, running trails, throwing myself into life with full force.
That was my identity. The strong one. The capable one. The one who could handle anything.
For years, I was the strong one. The capable one. The one who could handle anything. Until I couldn't.
— Scott · Oxygen Evolution
My journey into breathwork began after multiple traumatic work events and years of carrying a heavy "life bucket" filled with unaddressed stress and communication struggles.
It didn't happen all at once. It rarely does. It builds slowly — one shift, one call-out, one moment at a time. Until one day you realise you can't quite remember the last time you felt fully yourself.
My enjoyment outside of work — fitness, adventure, the things I'd always lived for — no longer worked. The reset they used to give me had stopped. I'd come home from a hike and still feel the weight. I'd push through a workout and feel nothing afterwards.
Something had to change. I just didn't know what.
Talking about problems was always the hard part. The words just wouldn't come. Until I found a way that didn't need words at all.
— Scott · Oxygen Evolution
Until breathwork became my lifeline.
It helped me heal without needing to verbalise my challenges — a powerful gift for someone who's always found talking about problems tough.
For the first time in years, I could feel something shift without sitting across from someone trying to find the right words. My body finally had a way to release what my mind couldn't articulate.
It wasn't a magic moment. It wasn't a single breakthrough. It was a slow, steady reclaiming of myself — one session at a time. The bucket started to empty.
Since embracing breathwork, I've grown into a whole new space. One where life's stresses feel manageable. Where my bucket no longer overflows. Where I have my enjoyment for life back — fully, deeply, and without the weight that used to define me.
My family knows me again. My adventures feel like adventures again. The fitness, the outdoors, the challenge of living — all of it feels rich and present again.
Now, I'm on a mission to share the profound power of breathwork with others. Helping you discover its ability to transform and heal — without needing to explain anything you've been through.
Everything Oxygen Evolution stands for comes from what I needed and couldn't find. These are the principles I bring to every session.
I know what it's like to sit across from someone wanting to help, with the words refusing to come. You'll never be asked to share, explain, or justify what you're feeling. Ever.
As someone who's walked through their own version of this, I create spaces that feel safe before they feel anything else. Your nervous system has to know it's safe before any work can happen.
No fixing. No diagnosing. No assumptions about what you've been through. I'll meet you exactly where you are — and we'll go from there at your pace.
Your Story Continues Here
You don't need to know exactly what you're carrying to start putting it down. You don't need to have it all figured out. You just need a way in.