Scott in studio
9D Breathwork · Melbourne

You don't have to
explain it.
You just have to breathe.

For first responders, high-stress workers, and anyone whose bucket has been quietly filling for years — breathwork gives your body a way out that doesn't require words.

You've seen things. Carried things. Somewhere along the way the weight stopped feeling manageable — but you still can't explain why. No analysis. No reliving it. No sitting across from someone trying to find the right words. Just breath, sound, and your nervous system finally getting the reset it's been waiting for.

Scott
"I spent years in emergency services carrying a bucket I didn't know how to empty. Breathwork didn't just help me — it changed everything."— Scott, Founder · Oxygen Evolution
Book Your Session→ Our Story →

9D Certified Facilitator

Emergency Services Background

No Words Required

Group & 1:1 Sessions

All 5★ Google Reviews

Who This Is For

If you've tried everything and still feel stuck — this is for you.

Breathwork doesn't ask you to talk. It asks you to show up. If any of the below sounds familiar, you're already in the right place.

Book Your Session→
Scott breathwork
01🚑

First Responders & Emergency Workers

Paramedics, firefighters, police, nurses, defence. Trained to hold it together — but no one trained you for what happens when you finally stop.

02🧠

People Who Can't Find the Words

You've sat across from a psychologist and come up blank. Breathwork bypasses the need to verbalise. Your body already knows what it needs to release.

03⚡

High-Stress Environments

Surgeons, teachers, managers, tradies. When the pressure is always on, stress accumulates. Breathwork gives it somewhere to go — fast, without conversation.

04🔄

The "I've Tried Everything" Person

Therapy. Medication. Exercise. Still stuck. 9D works at a subconscious level — the place most approaches never reach.

05🪣

The Overflowing Bucket

You can't point to one thing. It's everything — accumulated over years. You're not broken. Your bucket is just full. Breathwork empties it without analysis.

06🌿

Open to Something New

Curious and ready to try something that works at a deeper level. No experience necessary. Just a willingness to breathe.

"Does any of this sound like you right now?"

✦

You feel constantly on edge but can't explain why to the people around you

✦

You've been told to "talk about it" — but the words never come out right

✦

You're functioning fine on the outside but running on empty on the inside

✦

Therapy helped a little, but something deeper hasn't shifted

✦

You carry things you've seen or experienced that others wouldn't understand

✦

You're ready for real change — you just haven't found the right door yet

If you nodded at even one — let's talk.

A single session can shift things you've been carrying for years. No diagnosis needed. No explanation required.

Book Your Session→
Scott — Oxygen Evolution
Session ready
9D
Certified
5★
Google
ES
Services
1:1
Available
About Scott

I've carried things
I couldn't put down.

I'm Scott — founder of Oxygen Evolution and a 9D Breathwork facilitator. But before any of that, I was an emergency services worker carrying a bucket I didn't know how to empty.

Multiple traumatic work events. Years of accumulated stress. An inability to find the words to explain what was wrong — even to the people closest to me. I tried talking about it. The words just never came.

Breathwork changed that. Not by giving me the words — but by giving my body a way to release what words never could. It became my lifeline. And now it's my mission to share it with the people who need it most.

I won't pretend to know exactly what you've been through. But I know what it's like to carry weight you can't name, and to need somewhere safe to put it down. That's what I built this for.

9D Breathwork Certified Emergency Services Trauma-Informed Code 9 Foundation
Book With Scott→ Code 9 Foundation →
How It Works

Three steps.
No experience needed.

The unknown is what holds most people back. Here's exactly what to expect — from booking to walking out feeling different.

01
Before You Arrive

You book. We prepare. No homework required.

Once you secure your spot, you'll receive a simple welcome from Scott. Nothing to read, study or practise beforehand. Just show up in comfortable clothing with an open mind. Scott takes care of everything else.

⏱ 60–90 min sessions📍 Across Melbourne👤 Group & 1:1
Session setup
02
During Your Session

You lie down. You breathe. Your body does the rest.

You'll lie comfortably on a mat with headphones on. Scott guides you through the breath pattern — shifting your nervous system out of fight-or-flight. Through the 9D sound experience your brain enters alpha and theta states. There is no wrong way to do this.

Settle in
Breathe
Release
Return
During session
03
After Your Session

You integrate. The shift stays with you.

Scott creates space to sit quietly and land back in your body. No pressure to talk about what came up. Many describe feeling lighter, clearer, or simply more themselves than they have in years. What shifts, shifts.

"I didn't have some huge breakthrough — I just drove home and realised I felt okay. Actually okay. I hadn't felt that in two years."— Session participant, Melbourne
After session
Group breathwork session

Experience it together.

Group sessions are a powerful shared experience. Strangers arrive. A community breathes. Something shifts for everyone in the room.

See Upcoming Sessions→
The 9D Difference

Why this isn't just breathing exercises

9D layers nine distinct therapeutic elements simultaneously — breath, sound frequency, subconscious coaching, somatic release, and more. The same basic element (breath), engineered to reach places that talking, thinking, and willpower alone simply can't.

1
Somatic Breathwork

Releases stored trauma from the nervous system

2
9D Sound Experience

Multi-directional audio that fully immerses

3
Isochronic Brainwave Tones

Shifts brain into alpha & theta states

4
Subliminal Hypnotic Therapy

Rewires subconscious belief patterns

5
432Hz Harmonic Tuning

Calibrated to resonate with human biology

+4
And four more layers

All working simultaneously, every session

Ready to try it?

Your first breath changes everything.

Book Your Session→

Group from $45 · 1:1 available

Real People. Real Results.

Don't take our word for it.

★★★★★

5.0 · All verified Google reviews

Scott facilitating

"My very first session in the 9D breathing journey. I came in knowing I had some deep rooted shenanigans — what I did not expect is how this session with Scott would make me realise how deep those shenanigans are. It was an extremely enlightening experience and euphoric. Definitely 1000% recommend."

Google Reviewer

Verified · 11 hours ago

★★★★★
★★★★★

"Scott is an incredible facilitator — wanting you to feel safe and secure on your journey so you can delve deep. I feel so safe that I go deep into my subconscious, knowing he is there to reassure me when needed."

Google Reviewer

Verified · 2 hours ago

★★★★★

"I entered with no experience or expectations. I left feeling lighter and relaxed. I enjoyed it so much I have already booked his next two classes. If you're sitting on the fence — just take the leap."

Google Reviewer

Verified · 4 months ago

★★★★★

"Wow, what an incredible experience. An awesome comfy studio — easy to follow sessions. I really look forward to going back. I would like to see more of these classes available."

Google Reviewer

Verified · 4 months ago

"A really cool experience. I'd not done breathwork like this before and I can't wait to try out all the other sessions in the 9D experience. Give it a go!!"

Google Reviewer

Verified · 6 months ago

★★★★★

Join the people who took the first breath.

Every single one of these people didn't know what to expect. Now they're booking their next session.

Book Your Session→
Weekly · Free · Unsubscribe Anytime

Get a weekly dose of calm
delivered to your inbox.

One short, valuable email every week — nothing more. Designed for people who want to keep their bucket from overflowing between sessions.

  • New session announcements — first to know, first to book
  • Practical breathing techniques you can use anywhere — at your desk, in the car, before a shift
  • Subscriber-only discounts on group sessions and 1:1s
  • Real stories from people who've walked through it

✦ No spam. No selling your data. ✦
Just one valuable email a week.

Common Questions

Got questions before
you book?

Everything most people wonder about before their first session — answered honestly, no fluff.

How does 9D actually work?+
As you breathe, your brain shifts into alpha and theta states, unlocking the subconscious where belief patterns and emotional blocks live. Meanwhile, your body releases stored tension. Your baseline resets. Clarity returns.
I've never done breathwork before — is that a problem?+
Absolutely not. You'll be fully guided through the entire process. Walk in with zero expectations, let yourself go, and you'll have an amazing experience. Most people in my sessions are first-timers.
Is this all woo-woo and incense?+
Nah. We don't do crystals and cosmic downloads (unless that's your vibe). This is structured, science-backed, nervous system-targeting breathwork that hits where it matters: your body, your mind, your subconscious.
Is breathwork really for everyone?+
Nothing is ever for everyone — there are people out there who don't even like pancakes. But over 100,000 breathers across 50+ countries say it's the most powerful thing they've ever experienced. So, not for everyone… just the ones ready to feel something real.
What should I wear?+
Comfort is the key. Wear whatever makes you feel most relaxed and at ease — loose clothing is ideal so your breath isn't restricted.
What do I need to bring?+
I supply everything you need for your journey — mats, cushions, eye masks, headphones. I'd recommend bringing a water bottle for after the session, as you'll often feel thirsty afterwards.
Can I attend if I'm pregnant?+
Unfortunately not — these sessions aren't suitable during pregnancy. If you're keen to experience breathwork another way, please reach out and I can suggest gentler alternatives.
I have a pre-existing medical condition — can I still attend?+
The breathing techniques can often be modified for people with pre-existing conditions, but it's best to consult your doctor beforehand and get their approval first. If you're unsure, please reach out and we can chat about it.
What if I cry, panic, or feel nothing at all?+
All of those are completely normal — and all of them are okay. Some people release big emotions, some feel waves of euphoria, some feel deep stillness, and some feel nothing dramatic at all. Every journey is unique. There's no wrong way to do this, and I'll be there to support you the whole way through.
Do I have to talk about what comes up?+
No. That's actually the whole point. Breathwork releases what words can't. You're welcome to share if you want to, but you'll never be asked or expected to. What stays inside, stays inside.

"Still got a question I haven't answered?"

Reach out to me directly — I personally respond to every message.

Email Scott → Book a Session→
Free Discovery Call

Not quite ready to book?
Let's talk first.

If you're curious but unsure, I offer a complimentary 20-minute Zoom call — completely free, no pressure, no sales pitch.

It's a chance to ask anything you'd like, share what's going on for you, and get a real feel for whether this work is right for you. No commitment, no follow-up emails trying to sell you something. Just an honest conversation.

What's Included
  • A genuine, no-pressure conversation about what you're going through
  • Honest answers to any questions you have about 9D Breathwork
  • A short, complimentary breathwork experience over Zoom — so you get a real taste before committing
  • Clear guidance on whether this is right for you (and if not, where might be)
Request a Discovery Call→

Scott personally responds to every request — usually within 24 hours.

🎁
FREE
No Cost · No Obligation
⏱️20 minutes on Zoom
🌬️Includes a complimentary mini breathwork session
🤝One-on-one with Scott personally
✨No sales pressure, ever
Book My Free Call→
Session room
Book a Session

Choose your next step.

Whether it's your first time or you're coming back — there's a session for where you are right now. All sessions facilitated by Scott in a safe, welcoming environment.

All upcoming sessions

Live, real-time availability — book directly below. Updates automatically as new sessions are added.

Or view all sessions on Humanitix →

Booked through Humanitix — 100% of booking fee profits go to children's charities.

Private · One on One

Want a more personal experience?

1:1 sessions with Scott are available for those who prefer privacy, have specific things they want to work through, or aren't ready for a group setting yet. Completely tailored — your pace, your journey, your needs.

Enquire About 1:1→

Scott responds personally to every enquiry

🛡️
The Code 9 Foundation

Scott is connected to the Code 9 Foundation — dedicated to supporting the mental health and wellbeing of emergency services workers and their families.

Learn more →

Don't Just Breathe. Evolve.

One breath can start
everything changing.

No experience needed. No words required. Just show up — Scott handles the rest.

Book a Group Session→ Enquire About 1:1 →

All sessions held across Melbourne · Scott responds to all enquiries personally

Not Ready to Book Just Yet?

Tell Scott where you're at. He'll take it from there.

No pressure. No sales pitch. Just a real conversation about whether this is right for you.

Send an Enquiry →
Corporate & Group Bookings

Bring breathwork to your
team, station, or workplace.

High-stress environments need more than another wellness webinar. They need something that actually shifts something — without requiring anyone to talk about it.

Tailored 9D Breathwork sessions, designed around your team's specific needs and delivered at your venue or mine.

🌿
Option 01

Relaxation & Reset

For teams running on empty. A deep nervous system reset to release accumulated stress, clear mental fatigue, and bring people back to themselves.

  • Calms fight-or-flight response
  • Reduces burnout markers
  • Improves sleep quality
  • Best for: end of shift, post-incident recovery, or quarterly resets
⚡
Option 02

Activation & Energy

For teams who need a focused, energised state. Breath patterns and frequencies designed to sharpen mental clarity, boost performance, and lift the room.

  • Increases focus and presence
  • Builds team cohesion through shared experience
  • Sharpens decision-making
  • Best for: kick-offs, conferences, training days, peak performance prep
🔥
Option 03

Motivation & Empowerment

For teams ready to break through. Confidence-building breathwork combined with subconscious reframing to unlock leadership, courage, and self-belief.

  • Rewires limiting beliefs at the subconscious level
  • Builds resilience and confidence
  • Creates lasting personal breakthroughs
  • Best for: leadership offsites, transformation programs, milestone moments

Who this is built for.

If your team carries weight, makes high-stakes decisions, or runs on adrenaline — they need this more than they realise.

🚒Fire & Rescue 🚓Police 🚑Paramedics & Ambulance 🏥Hospitals & Healthcare 🪖Defence Force 🏢Corporate Teams 📚Schools & Educators ⚖️Legal & Finance 🛠️Trades & Construction 🧘Wellness Retreats 💪Sports Teams 🎓Leadership Programs
01

Reach out

Send a quick message about your team — size, environment, what you're hoping to address.

02

We tailor it

Together we design the right session — Relaxation, Activation, or Empowerment — for your specific outcome.

03

Scott delivers

At your venue or mine. All equipment provided. Group sizes from 6 to 50+.

04

They feel it

Your team walks out lighter, clearer, and connected. Often the conversation continues for weeks afterwards.

Custom Quote · No Obligation

Let's design something for your team.

Every workplace has different pressures and different needs. Tell me about yours and I'll come back with a tailored proposal — what we'd cover, the format, the investment, and the outcomes you can expect.

Request a Custom Quote→

Scott responds personally within 24 hours